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Weight Loss Articles

How to Lose Manboobs
You don't have to go through life with man boobs (otherwise known as male breasts). In fact, you can burn away chest fat and get rid of your manboobs forever with just three short, but intense workouts per week. - Found October 07, 2008
How to Maintain Your Weight Loss!
Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for... - Found December 10, 2008
How To Maximize Fat Loss With Little Or NO Exercise
Weight loss is a billion-dollar industry because everyone is looking for the quick fix when it comes to losing weight. The problem is losing weight takes time, unless of course you go on The Atkins Diet and lose a lot... - Found December 10, 2008
How to Maximize Your Metabolism
You cut calories and you exercise. You do exactly what the articles say - Your calories out are greater than your calories in. You should be losing fat. But if you aren't, perhaps you're still not paying attention to an... - Found October 07, 2008
Is Constant Sluggishness Taking the Pep Out of Your Step?
If you have been feeling sluggish and can't seem to meet your weight loss goals it can be frustrating. Being tired all of the time can make weight loss plans frustrating. There can be several issues causing you to feel... - Found December 10, 2008
Is Saturated Fat Evil, or Not So Bad After All?
I've written many times in the last couple years about the mistaken beliefs in society about saturated fat and the false perception in the media AND with MOST health professionals that saturated fat is bad for you. If... - Found September 10, 2008
It's Time To Clean Out The Candida
Excess candida = excess body weight, and mental depression The most common place that candida overgrowth appears is in your intestines, but it can easily spread throughout your entire body. Excess... - Found November 02, 2008
Losing Weight in the New Year: 11 Tips for Taking it Off and Keeping It Off
Every New Year brings with it the hope of change for the better, but without a little bit of work and initiative on your part, you will soon realize things will stay just the same, and that goes double for your... - Found June 30, 2008
Losing Weight Is NOT ABOUT THE FOOD!!! Part 1
Goals. Someone once said of them, "We all make them; we all break them." What if the truth could be that we achieve the goals we set? What if we really could lose the weight and lose it permanently? Well, that can be... - Found July 03, 2008
Losing Weight Is NOT ABOUT THE FOOD!!! Part 2
Achieving Goals Isn't Just About The Goal Itself A guy is riding a bicycle across the Mexican border into Texas with two big burlap bags in each hand. The border patrol stops him and asks what he has in the bags.... - Found September 10, 2008
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