You don't have to go through life with man boobs (otherwise known as male
breasts). In fact, you can burn away chest fat and get rid of your manboobs forever
with just three short, but intense workouts per week.
Getting rid of manboobs is as simple as getting rid of any other fat. You need to
cut back on the junk, and fill up on the intensity. Turbulence Training is the fastest
fat loss workout you can do at home. You don't need fancy equipment or a gym
membership (where you'll be too embarrassed by your man boobs to go anyway).
Listen, women love a chiseled chest, but are turned off by the site of manboobs
poking through a sweatshirt. That's why I've put together a fat burning
program that focuses on building muscle and blasting fat with all sorts of push-ups,
chest exercises, and intervals. In fact, even the Turbulence Training abdominal
workouts work the chest and help convert those man boobs back into a real man's
chest in just weeks.
You can gain muscle and lose fat with short workouts. You don't need to be
training 6 days per week or spending hundreds of dollars each month on fancy (but
worthless) supplements.
Soon you'll be the guy who is first to take his shirt off at the beach. No
more hiding under sweats in the middle of July, or avoiding the water because you
don't want anyone to see your manboobs.
And no matter what anyone says, you don't have to rely on surgery. Besides,
that will leave ugly scars that will leave you just as self-conscious as when you
had man boobs. The only fix is a permanent lifestyle change, thanks to the 3 short
workouts per week of Turbulence Training. You'll see changes in your man boobs,
love handles, and arm definition within weeks, going from male breasts to ripped
abs in the process.
Turbulence Training is not like all those other aerobic, slow cardio programs you've
tried in the past that didn't work. And it's not a wimpy machine circuit
that just ends up being a waste of your time. Instead, Turbulence Training is a
unique exercise system that you can do in the comfort of your own home, so that
no one at the gym can point or stare at your chest – at least not until they
are staring with respect.
The fastest way, the safest way, and the only way to get rid of man boobs is with
strength training and interval training. Combine that with Dr. Chris Mohr's
sensible nutrition guidelines, and you'll have a new body, and a new chest
in just weeks.
Sincerely,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training