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Weight Loss Articles
7-Day Motivational Weight Loss Guide
Fat loss is hard. And once in a while, everyone loses their motivation for diet and exercise. So that's why I'm bringing you 7 tips to help you lose more fat in less time over this upcoming week.
www.healthlife.com/.../articles/?1222 - Found June 23, 2008
7-Minute Weight Loss Circuit
One thing we have to lose from our workout mindsets is the idea of this "60-minute workout". Forget about spending that much time in the gym. Instead, choose better exercises that are more efficient. This will allow you...
www.healthlife.com/.../articles/?1228 - Found December 10, 2008
8 Metabolism Boosters for Weight Loss
Your metabolism is your fat loss foundation. It keeps burning and burning fat 24 hours a day...the only problem is, do you have a fast metabolism? And if not, what can you do about it to boost your met
www.healthlife.com/.../articles/?1234 - Found December 10, 2008
A Basic Cleanse To Enhance Your Health & Metabolism!
A Basic Cleanse To Enhance Your Health & Metabolism! You cannot expect to improve your metabolism, lose weight permanently, or drastically increase your metabolism without first cleaning out all of the built up...
www.healthlife.com/.../articles/?1038 - Found December 10, 2008
A diet you can relish.
If you are looking to lose weight then it is likely that you have looked into various different diets. With so many around it can often be difficult to find one to suit you, but there are diets out there which you can...
www.healthlife.com/.../articles/?1312 - Found August 23, 2008
A Letter from Your Belly Fat
Dear Friend, This is a letter from your ol' pal, belly fat. We had a great run this summer, didn't we? Lots of good times, great food, and plain ol' sitting around eating too much.
www.healthlife.com/.../articles/?1196 - Found June 24, 2008
Ab Workouts Slow Fat Loss
Not only are most traditional ab workouts a waste of time, but they also slow your fat loss efforts. Each workout you spend crunching takes time away from more effective fat loss methods - such as interval training.
www.healthlife.com/.../articles/?1253 - Found June 23, 2008
Atkins Bankrupt
Over the past few weeks, ever since Atkins went belly up our company has been bombarded with questions about the possible harmful effects that their ‘Atkins days’ might have caused. It seems like everyone...
www.healthlife.com/.../articles/?1025 - Found January 05, 2009
Best Cardio Machines for Weight Loss
You don't have to do cardio to lose fat, but cardio machines can be helpful for boosting your metabolism and burning more fat. And if you use interval training, you can get more results than if you did
www.healthlife.com/.../articles/?1229 - Found September 07, 2008
Best Foods for Fat Burning
I couldn't be any simpler with my nutrition recommendations for fat burning. You will get have the most energy and the best body and fitness level possible if you eat whole, natural foods. I always ask Dr. Chris Mohr,...
www.healthlife.com/.../articles/?1204 - Found September 07, 2008
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