» Health » Weight Loss
HealthLife Features
Belly Fat
Letter From Your Belly Fat
This is a letter from your ol' pal, belly fat. We had a great run this summer, didn't we? Lots of good times, great food...
Bent Over Lateral Raise (W/ Dumbbell)
Bent Over Lateral Raise (W/ Dumbbell)
Begin this exercise with your feet flat on the ground, about shoulder-width apart,
Tip of the Day
Use the buddy system. Sometimes, losing weight or trying to get in shape can be a very difficult task to undertake by yourself. Find a friend who is also trying to lose weight, and take him or her with you when you work out. Gym or workout buddies can help keep you motivated, especially on those days when you are just dreading the gym.
HealthLife Experts
HealthLife Profile
Age: Current Weight:
Height: ft in Target Weight:
HealthLife Experts
HealthLife Expert
HealthLife Expert
Expert Products
Enjoying Weight Loss
Price: $119.00
More Details
The Psychology of Weight Loss e-book
List Price: $49.97
Price: $19.97
You Save: 60.04%
More Details
More From Our Experts