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Weight Loss Articles

Do What You Love AND Make Money At It! (Part 4 of 4)
It's been such a blessing for me to share these articles with you. As I look back over my successes I see one common denominator, and you've allowed me to share that with you in these words. The one constant to my... - Found July 03, 2008
Do You Hate Your Job?
One of my clients does. And it is killing him. Literally. At the very least, it is contributing to depression, frustration, and inflammation - hitting him both physically and mentall - Found June 23, 2008
Does Diet Soda Make You Fat, or is it Really Good for Weight Loss?
We all know by now that soda (aka "pop" in some areas) is one of the most evil things you can put in your body... the nasty chemicals, the gut-fattening high fructose corn syrup, and a myriad of health problems caused... - Found September 10, 2008
Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health - This is More Than a Vanity Issue!
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from... - Found September 10, 2008
Fat Loss Power of Food
I know that most readers think that fat loss is all about exercise, but you must know that good nutrition is just as important for fat loss results. Making the correct food choices is your secret weapon in the rush to... - Found June 23, 2008
Fat Loss Q'n'A
Most people don't know that you can save time and your hard-earned pay by working out in the comfort of your own home. With Turbulence Training, you can avoid the hassles of commercial gyms (i.e. pushy sales people,... - Found September 07, 2008
Fat Loss Q'n'A
Q: How fast can I lose weight while using a truly effective fat loss program? Can I lose 10 pounds in a weekend like some of the diet plans claim? Answer: Doctors recommend - Found December 10, 2008
Fat Loss Secrets of Fitness Models
Fat loss is easy once you understand how hard it is. Once you realize that fat loss is hard work, and not just as easy as eating some celery, drinking really cold water, and slamming down some "metabolism booste - Found June 23, 2008
Healthy Snacks That Kill The Hunger And Help You Drop The Pounds
There are many great tasting, healthy snacks that you can try in your quest to lose weight. Some may offer fiber, protein, omega 3 fatty acids or other vitamins and minerals. Try balancing your snacking so that you get... - Found December 10, 2008
Heart Rate Means Nothing for Fat Loss
One of the biggest myths in fitness is that you have to maintain a certain heart rate in order to lose fat. But that's just not true. Unfortunately, this myth has led to a whole lot of low-intensity training and... - Found September 07, 2008
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