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Fitness Articles

How To Build Muscle And Gain Weight Quickly Part I
Do you truly know how to build muscle and gain weight quickly? If you knew how to build muscle then the skinny jokes would have ended long ago. If you knew how to gain weight quickly then the blank stares would stop...
www.healthlife.com/.../articles/?1288 - Found June 28, 2008
How To Build Muscle Based On Your Body Type
Ever wonder why some guys can train in the gym day after day, month after month, year after year, suck down raw eggs and protein powder and pop every bodybuilding supplement pill they can get their hands on...and BARELY...
www.healthlife.com/.../articles/?1157 - Found June 12, 2008
How To Find The Right Personal Trainer
Baby Boomers and the generation-X are trying to get a jump start on the upcoming season to get buff and in shape at their favorite gyms. With this migration to health facilities comes the challenge of finding, hiring,...
www.healthlife.com/.../articles/?1042 - Found November 15, 2008
How to Get a 'Summer Ready' Body
Spring is almost here - and that means Summer will be here very soon also. This is a time of year when many women start thinking about wearing shorts, skirts and yes, even bikinis (or maybe just a sexy one-piece). I'm...
www.healthlife.com/.../articles/?1186 - Found September 07, 2008
How To Get A Six-Pack - The Wrong Way
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink there waistline, lose body fat, eliminate low back pain...
www.healthlife.com/.../articles/?1281 - Found June 28, 2008
How To Get Razor Sharp Abs - Abdominal Exercise Program
If you could sculpt one body part to perfection for next summer, what would it be? Let me guess - six pack abs! I don't know anybody who does not want to shrink their waistline, lose body fat, eliminate lower back pain...
www.healthlife.com/.../articles/?1268 - Found June 23, 2008
How To Get Ripped Fast!
To have a world class fitness body, you must be muscular of course, symmetrical and balanced, have a well defined six-pack but most importantly, you must be ripped and shredded to the bone! If you do not know how to get...
www.healthlife.com/.../articles/?1283 - Found August 23, 2008
How To Get Ripped Fast!
When it comes to doing exercise, no one has ever said it better than the shoe company that said, "Just do it". Although there is evidence to suggest that there is an optimal time to work out, the truth is that for most...
www.healthlife.com/.../articles/?1334 - Found June 30, 2008
How To Master The Mother Of All Hormones To Build Muscle And Burn Fat!
The epic war movie "300" jacked up the occupancy rates of every gym across the country as all of us guys dreamed of owning a set of washboard abs (and swords) like the warriors from the film. Hell, I practically have to...
www.healthlife.com/.../articles/?1160 - Found December 10, 2008
How To Structure Your Workout Schedule...And Still Have A Life!
Every summer, you take your puny body to the beach, get sand kicked in your face by a house on legs, and vow to get in shape. No, wait, not just in shape; you vow to get ripped and shredded! OK, so the house on legs guy...
www.healthlife.com/.../articles/?1162 - Found June 12, 2008
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