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Healthy Living Recipes
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Ready Time:
"Absolutely delicious stew and low fat too. Serve with fresh crusty bread."
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Ready Time: 5 Hrs 15 Min
"There is no meat in this hearty side dish, just the great sweet and tangy flavors of delicious baked beans."
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Ready Time: 30 Min
"Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips."
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Ready Time: 4 Hrs 10 Min
"I've experimented with these a lot and have finally found a combination that comes out as stiff as gelatin desserts but are completely vegan. Works well as a substitute for gelatin in other recipes or just as treats on it's own. Half of a cup of chilled juice can be replaced with your favorite liquor to make a cocktail."
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Ready Time: 1 Hr
"Vegan version of the Asian restaurant staple. This soup has been a favorite at KZSU barbeques, and will be sure to please crowds at any potlatch. Any extra peas and peppers you may have will go well in this soup. Add near the end if you want to keep their crunch."
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Ready Time: 1 Hr 30 Min
"Vegan version of an old favorite, easy to modify for manicotti, stuffed shells or with more, less or different veggies. If you'd like some vegan cheese, top the lasagna with soy cheese before baking. Soft tofu yields wetter lasagna; use firm tofu for drier lasagna."
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Ready Time: 55 Min
"I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup."
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Ready Time: 3 Hrs 10 Min
"This makes a very thick vegetarian split pea soup. To make it thinner, reduce the amount of split peas or add more water. Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. Seasonings can be altered to taste. Tastes even better reheated."
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Ready Time: 1 Hr 10 Min
"A chili using no meat, eggs or dairy products. Tastes great in a bread bowl and is easy to make! This soup should never be made the same way twice! Add red, green or yellow bell peppers in the first step, experiment with the beans, or add whatever your heart desires. For a non-veggie dish, add 1 lb ground beef and some sour cream. This soup should never be made the same way twice! Add red, green or yellow bell peppers in the first step, experiment with the beans, or add whatever your heart desires. For a non-veggie dish, add 1 lb ground beef and some sour cream."
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Ready Time: 20 Min
"These are veggie burgers with a kick! Shredded carrots and zucchini are combined with tofu, onion, celery, egg, bread crumbs, basil and curry paste. Serve on a bun, if desired."
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