Stir Fries Recipes

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Stir-Fried Chicken With Pineapple and Peppers Ready Time: "Here's an easy way to get low-fat protein (in the chicken breast) and lots of vitamins (in the scallions, peppers and pineapple). Plus, the dab of fresh ginger soothes stomachs and fights inflammation and blood clots."

Stir-Fried Chicken with Tofu and Mixed Vegetables Ready Time: 45 Min "Chicken and tofu are cooked in the wok with vegetables and Chinese flavorings. Serve alone, with rice, or over noodles."

Stir-Fried Vegetables with Chicken or Pork Ready Time: 40 Min "I want to thank my Asian Friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork meat."

Stir-Fry Pork with Ginger Ready Time: 30 Min "A simple Chinese dish. The wine and ginger gives the dish its fragrant smell. Best served with warm rice."

Summer Squash Stir-Fry Ready Time: 20 Min "'With an abundance of squash, green peppers, tomatoes and onion from our garden, this fresh-tasting recipe is both easy and economical to prepare,' writes Doris Stein from Ojai, California. For a more substantial side dish, add cubed cooked ham and sprinkle with cheese."

Sweet and Sour Pepper Pork Ready Time: 35 Min "Pork loin cubes sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal."

Sweet and Sour Seitan Ready Time: 35 Min "This is a tasty vegetarian version of a Chinese classic. You won't even be able to tell it isn't chicken! Seitan is made from wheat gluten and is very high in protein and low in fat. I recommend using a chicken-style variety."

Sweet and Sour Tofu Veggies Ready Time: "Sweet and sour vegetables made with all kind of surprising ingredients. Give it a try, it's delicious!"

Szechwan Shrimp Ready Time: 20 Min "Don't let some of the ingredients fool you -- this spicy shrimp makes a simple, impressive dish, which I usually make for company. For more or less heat, adjust amount of red pepper. Serve over hot steamed rice."

Tasty Chicken Ready Time: 50 Min "Tasty chicken stir fry which is well complemented with any type of rice. My family eats it all up every time I make it."