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High Fiber Recipes
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Ready Time: 35 Min
"These nutritious, delicious muffins have been a family favorite for years."
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"The vegetables can be prepared the day before, and the glaze can be prepared up to 6 hours in advance. The dish can then be completed in a few minutes while the turkey is resting. It all looks so effortless."
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"Cooked and mashed turnip with savory bacon."
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Ready Time: 25 Min
"This dish can be a comforting breakfast or a fast dinner food. Onions are sauteed with potatoes and eggs then served with crispy bacon on warm flour or corn tortillas or even on buttered toast. Add your favorite salsa or for a zesty zip!"
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Ready Time: 1 Hr 30 Min
"Peas and rice, often served under a tropical sun. You may have had it last while sitting on soft white sand, and looking at a clear blue sea. Goes excellently with other traditional Caribbean fare, such as chicken curry or souse."
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Ready Time: 1 Hr 30 Min
"My brother, Paul, invented these double stuffed potatoes for a barbecue we had in Mexico. Mild green chiles, Mexi-corn, sour cream, and Pepper Jack cheese, baked until puffy and golden brown."
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Ready Time: 1 Hr
"Baked Granny Smith apples are filled with a sweet and crispy oatmeal mixture and covered with a sticky caramel sauce. Serve with whipped cream or ice cream for a delicious dessert."
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"These baked apples are stuffed with a sweet potato, pineapple and pecan filling and topped with marshmallows."
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Ready Time: 1 Hr
"You could almost say that these baked beans with a kick have been double-baked!"
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Ready Time: 1 Hr 20 Min
"A quick and easy way to dress up ordinary pork and beans. The measurements are estimates, but really you can adjust anything to personal taste."
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