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High Fiber Recipes
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"Excellent chowder for the holidays. This recipe can also be made with other seafood."
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Ready Time: 4 Hrs 15 Min
"This is a wonderful bbq chicken sandwich with homemade sauce. A perfect party food. You can use leftovers to make pizza."
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"This recipe is a wonderful recipe if you like pasta, barbecue and high flavor foods. This meal is quick, easy to make, and delicious to eat. I hope you enjoy it as much as I do. Try using wagon wheel pasta as a variation."
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Ready Time: 55 Min
"These potatoes are the best. My aunt made these for dinner one night, and we just drooled everywhere. MMM - Good, quick, and easy!!"
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Ready Time: 1 Hr 20 Min
"Hearty beef, pasta, and kidney bean soup with diced tomatoes and garlic. Serve with fresh Italian bread for an easy, delicious weeknight meal."
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Ready Time: 1 Hr 25 Min
"My father used to enjoy making this when we were kids. Now I make it for potlucks, and it's a huge crowd pleaser!"
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Ready Time: 15 Min
"This is similar to many canned versions of a bean and bacon soup, only using some fresh ingredients. It goes well with freshly baked corn bread."
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Ready Time: 9 Hrs
"Pinto beans slow cooked in beef bouillon, topped with ground beef and Mexican-style cheeses create the centerpiece for these layered corn tortilla treats. Very high in protein and fiber. I prepare the beans before I leave for work, so they will be tender by dinner time. Pick your favorite garnishes and toppings, like salsa, tomatoes and sour cream."
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Ready Time: 1 Hr 25 Min
"Simmer leafy green kale, canned tomatoes with chile peppers, onions, garlic, spices, and fresh herbs with plump, white canned cannellini beans to make this savory, Italian-inspired ragu or vegetable stew."
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Ready Time: 3 Hrs
"A fried vegetarian bean burger made with great northern beans. This recipe makes a lot, so stock up the freezer unless you are feeding a crowd. Serve in pitas or on hamburger buns with your favorite burger toppings."
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