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Health Articles
Heart Rate Means Nothing for Fat Loss
One of the biggest myths in fitness is that you have to maintain a certain heart rate in order to lose fat. But that's just not true. Unfortunately, this myth has led to a whole lot of low-intensity training and...
www.healthlife.com/.../articles/?1232 - Found September 07, 2008
Help! Help! I Just Ate A Carbohydrate!
I think I finally realized that the low carb craze spreading across the globe has ultimately reached a level of obsession when I was standing next to my car at a local convenient store, pumping gas. While listening to...
www.healthlife.com/.../articles/?1161 - Found June 12, 2008
High Mercury Content in Fish
We all know that adding fish to our diets can help increase our bodies ability to repair itself, as well as it’s ability to burn body fat and keep our energy up, but it’s important to choose fish...
www.healthlife.com/.../articles/?1021 - Found October 07, 2008
Hip Pain: Illiopsoas Tendonitis and Illiopsoas Syndrome
Iliopsoas Tendonitis and Iliopsoas Syndrome are conditions that affect the iliopsoas muscle located in the anterior region (or front) of the hip, causing hip pain. What are Iliopsoas Tendonitis and Iliopsoas...
www.healthlife.com/.../articles/?1071 - Found October 07, 2008
How a Cardio Fanatic Finally Got Her 6-Pack Abs
Everyone thinks you have to do tons of cardio workouts to get abs. But that's not true. In fact, if you stop cardio and change your workouts, you'll get your 6-pack abs faster! Let's find out how on
www.healthlife.com/.../articles/?1238 - Found June 23, 2008
How Bad is Your Nutrition?
Chances are your nutrition is terrible. Or at the very least, your nutrition plan is good but you allow yourself far too many treats. Take today for example. How many Halloween candies have you treated yourself to at...
www.healthlife.com/.../articles/?1249 - Found September 07, 2008
How Can I Control My Hormones?!?
Here is another letter from a reader...and this is something you absolutely need to know about.... "Jon, my hormones are a mess. I remember you mentioning something you have coming up for hormones or for menopause....
www.healthlife.com/.../articles/?1304 - Found August 23, 2008
How Dennis Walters Achieved the Goals He Set
Back in the early 1970's, Dennis was fresh out of North Texas State University, which he attended on a golf scholarship. During his senior year, he led the school to its fourth consecutive Missouri Valley Conference...
www.healthlife.com/.../articles/?1103 - Found June 28, 2008
How Do Models and Actresses Stay So Young Looking?
2008 marks the year that more New Years Resolutioner’s are seeking out ways to look and feel younger compared to those who want to drop some pounds. …but don’t fret, my main focus will continue to be...
www.healthlife.com/.../articles/?1008 - Found November 02, 2008
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