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Super Foods Recipes
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Ready Time: 1 Hr 40 Min
"This is a recipe I have adapted a bit from my grandmother's. It's easy and perfect for a Sunday afternoon with fresh Italian bread."
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"Great dish with wonderful color and texture; just don't overcook the peppers!"
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Ready Time: 30 Min
"My quick and easy chicken soup recipe. So easy, your kids can make it."
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Ready Time: 9 Hrs 30 Min
"This recipe makes a huge amount. I can it and give it away as Christmas gifts. We usually make this as a group project to cut down on prep time and cost. The ingredient amounts may be altered proportionally as needed."
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Ready Time: 5 Min
"Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect."
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Ready Time: 40 Min
"An easy and quick way to make boneless chicken breast. Serve this hot over steamed rice or serve it cold and sliced as part of a summer time brunch."
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Ready Time: 1 Hr 25 Min
"Winter produce at its best and in holiday colors too. You can also toss the salad instead of arranging it if you prefer."
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Ready Time: 25 Min
"Carrots are cooked tender then mixed with a tangy apricot sauce. Serve cold or slightly warm."
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Ready Time: 1 Hr 5 Min
"Lentil soup with a sweet-tangy twist. This is great with a warm piece of black bread slathered with creamy butter."
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Ready Time: 2 Hrs 10 Min
"I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock."
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