Light Tasty Recipes

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Broccoli n Tomato Pasta Ready Time: 20 Min "Fresh tomatoes and broccoli add pretty color to this hearty spaghetti dish from Lillian Justis of Woodbine, New Jersey."

Broccoli with Orange Sauce Ready Time: 20 Min "If you like oranges, you'll enjoy this citrusy sauce I adopted when looking for more interesting way to serve broccoli. It's also nice as a dipping sauce for pork chops and chicken. --Estelle Hardin of Kanab, Utah"

Broccoli-Stuffed Sole Ready Time: 40 Min "'My husband isn't big on seafood, but he dives into this dish,' notes Edna Lee of Greeley, Colorado. 'Lemon enhances the mild-tasting sole, and the broccoli and cheese stuffing makes this fish special enough for company.'"

Broccoli-Stuffed Tomatoes Ready Time: 55 Min "'I'm a recent college graduate who's just starting to become an everyday cook. This is one of my childhood favorites and a nice alternative to stuffed peppers,' says Ruth Schleusener of Stockton, Kansas."

Broiled Zucchini with Rosemary Butter Ready Time: 20 Min "In Central Point, Oregon, Sandra Hart broils garden-fresh zucchini and spreads it with a buttery herb topping."

Brown and Wild Rice Salad Ready Time: 15 Min "This side dish, developed by the Light & Tasty Test Kitchen, is twice as nice since it stars both brown and wild rice! Tangy raspberry vinegar complements the nutty flavor of the rice, while dried cranberries provide unexpected bursts of sweetness."

Brown Rice Hot Dish Ready Time: 35 Min "Dolores Kastello of Waukesha, Wisconsin enhances instant brown rice with celery, onion, mushrooms, seasonings and chopped pecans. With its stuffing-like flavor, this fluffy rice dish makes a perfect accompaniment for chicken or turkey."

Brown Sugar Baked Beans Ready Time: 1 Hr 35 Min "If you must be stingy with salt, you're sure to appreciate this flavor-rich bean dish. 'These beans are well-received by folks who love hot and spicy foods and those with a more conservative palate, too,' writes Debra Hogenson of Brewster, Minnesota. 'It's requested for all our family reunions.'"

Brussels Sprouts with Green Peppers Ready Time: 25 Min "What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida"

Bulgur Barbecue Ready Time: 1 Hr 10 Min "From Sherwood, Oregon, Jackie Bankenship shares her secret to stretching ground beef into saucy and satisfying sloppy joes. She adds bulgur to her tangy barbecue sandwiches for a healthy measure of fiber."