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My Take on Good Carbs, Bad Carbs, Low Carbs, and all of the Carb BS.
With so much talk, confusion, and controversy in recent years about "carbs", I wanted to give you my take on good carbs vs bad carbs, low carb, and all the other "carb confusion" out there. I'll also show you one of my...
www.healthlife.com/.../articles/?1396 - Found September 10, 2008
Nutrition Both Before You Work Out and After
One of the most often asked questions about working out is what you should eat both before and after you work out. The biggest confusion seems to come when you want to figure out whether you should eat carbohydrates or...
www.healthlife.com/.../articles/?1169 - Found June 12, 2008
Ongoing Treatment and Prevention For Illiotibial Syndrome
With some knee injuries, the pain felt mainly in the knee may actually result from the muscles that support the knee; namely the tensor fasciae latae and the large muscle at the rear of your upper leg, called the...
www.healthlife.com/.../articles/?1065 - Found June 18, 2008
Oops! You Forgot Something That Is ABSOLUTELY CRITICAL To Packing Some SERIOUS Muscle On Your Body!
So I'm talking with my 16 year old son the other day, and that age-old question pops into my head... "Tell me...what do you want to be when you 'grow up'?" I could see the light go on in his head. Going into his junior...
www.healthlife.com/.../articles/?1167 - Found October 07, 2008
Pick Up Your Free Copy Of John Erb's - The Slow Poisoning of Mankind
John Erb is a Canadian health researcher and author. John's work has been seminal in alerting health organizations around the world - and people just like you, too - as to the dangers of excitotoxins....
www.healthlife.com/.../articles/?1301 - Found August 23, 2008
Piriformis Syndrome
Piriformis syndrome is a condition in which the piriformis muscle becomes tight or spasms, and irritates the sciatic nerve. This causes pain in the buttocks region and may even result in referred pain in the lower back...
www.healthlife.com/.../articles/?1062 - Found June 18, 2008
Plantar Fasciitis And Its Causes
Plantar Fasciitis is a common athletic foot injury. While runners are most likely to suffer from Plantar Fasciitis, any athlete whose sport involves intensive use of the feet may be vulnerable. The risk of this injury...
www.healthlife.com/.../articles/?1072 - Found June 22, 2008
Plantar Fasciitis: Symptoms, Treatment and Prevention
A foot injury such as plantar fasciitis generally occurs in one foot. Bilateral plantar fasciitis is unusual and tends to be the result of a systemic arthritic condition that is exceptionally rare among athletes. Males...
www.healthlife.com/.../articles/?1073 - Found November 15, 2008
PMS and Back Pain
It's no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them - estimated at anywhere from 30 to 90 percent -...
www.healthlife.com/.../articles/?1381 - Found June 27, 2008
Politically Incorrect Fat Loss Works
You know who is your worst enemy in the fight against fat? Well-meaning fitness professionals that don't want to make you feel bad for being lazy and eating crap. That's who. They write
www.healthlife.com/.../articles/?1218 - Found June 23, 2008
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