It happens every year. The New Year comes and every scrawny twerp on the planet
swears this is going to be the year that he slaps on an extra 20 pounds of muscle.
But if you didn't pack it on successfully last year, what makes you think this year
is going to be any different? Seriously?
Did you spend hours in the gym with no results? Did you spend the last year blindly
following the muscle magazines only to look the same as you do now? Did you spend
the year filling your body with mysterious supplements that only make you sick?
Did you watch your friends train less than you but get twice as big? Sound familiar
doesn't it? I thought so.
So the question is, how are we going to get a different result? The answer is simple.
By doing something differently. Would you agree the best way to get the same thing
is to do the same thing? And would you agree that the best way to get a different
result is to do something different?
Give me a amen if you have decided that 2008 is going to be different. Give me a
amen-hallelujah if you are prepared to be a different person and prepared to do
something different this year. Commit to having your best year, and I'll take care
of you, providing you with the best skinny guy transformation program.
My Own Skinny Guy Experience
Trust me, I know. I was a skinny beanpole all through high school and university
and gained the nickname Skinny Vinny. I gawked at my room mates how displayed copious
amounts of rock-hard brawn on there frame. I was inspired by the spectacular 'before
and after' pictures in bodybuilding magazines. I read every piece of bodybuilding
literature I could, got misguided by a slew of personal trainers, experimented with
every legal supplement I could purchase, but despite my efforts, my 12 week pictures
looked nothing like the supplement advertisements. The cruel scale needle stayed
the same like it was cast in stone. Perhaps I was doomed to be skinny for life...
Skinny Guys Must Play By A Different Set Of Rules
As a weight training enthusiast, figuring out the most effective workout routine
can become an endless source of confusion and frustration. Every single fitness
expert and magazine has a different training theory or training angle which becomes
more confusing than a trip for Jessica Simpson at Home Depot!
Most skinny guys end up using routines designed and touted by those freaky monsters
seen in the hardcore rags who have more than a little chemistry lab going on inside
of them. Programs that include hitting the gym more than five times a week, focusing
on 1-2 exercises per workout, 12-24 sets per exercise and overemphasizing isolation-type
exercises. None of these components of a program helps improve the underlying foundation
of a hardgainers success. Training to get bigger and more muscular, that is - your
best body ever, must revolve around getting stronger and I mean really, really stronger.
Increasing your strength remains the rock-solid foundation for defeating your skinny
genetics and getting a head-turning physique for 2008.
Since the vast array of exercise machines came on the market, along with infomercials,
instant result programs, and fancy dressed supplement ads, people are no longer
willing to spend the time in the gym to build the solid strength foundation that
is critical for long-term progress. Since you've read this far, you won't be making
that mistake this year!