Healthy Living Recipes

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Throw Together Mexican Casserole Ready Time: 35 Min "Ground beef, olives, egg noodles, corn, taco sauce and seasoning give this throw together casserole it's South-of-the-border flavor."

Thunderbird Stew Ready Time: 9 Hrs 10 Min "This stew produces a wonderful gravy. Serve over cooked noodles for a cozy comfort food."

Tilapia Pitas Ready Time: 37 Min "Tilapia Pita - say it ten times real fast. A delightful light meal. Excellent for weekend afternoon gatherings, and aesthetically pleasing, too! Feel free to experiment with the seasonings and sauce ingredients to match your personal tastes."

Tilapia with Creamy Sauce Ready Time: 30 Min "This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning."

Tilapia with Tomatoes, Black Olives and Corn Ready Time: 40 Min "The tilapia is cooked with the sauce. I had something similar in a restaurant and I developed this based in their dish (I did make a few changes). Serve the tilapia with the sauce placed on top of it on your plate with a steamed vegetable and salad."

Tim's Famous Salsa Burgers Ready Time: 20 Min "These tasty burgers are also very spicy. So please be careful when making this, and be sure to adjust seasonings to your taste. "

Tinga Ready Time: 1 Hr "Chicken, tomatoes, and jalapeno peppers rolled in corn tortillas and fried! Vale la pena!"

Titaina Ready Time: 50 Min "I had this at a tapas bar in Spain way back and was able to figure out how to mimic it. It's an easy way to clean out the fridge and pantry. And, perfect for a low carb diet. I was introduced to this as a tapa. But you could always pair it with a salad or other veggie side dish for dinner."

Toasted Pumpkin Seeds Ready Time: 40 Min "These toasted snacks can be prepared while your loved ones are still carving the pumpkins."

Toasty Macaroons Ready Time: "A recipe from the 70's ... coconut and rum extract!"