Healthy Living Recipes

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Southwestern Rice Ready Time: 30 Min "'I created this zippy side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully,' writes Michelle Dennis of Clarks Hill, Indiana. 'Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself.'"

Southwestern Roasted Corn Salad Ready Time: 55 Min "Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day."

Southwestern Summer Salad Ready Time: 15 Min "This salad calls for fresh vine ripened tomatoes, lime juice and cilantro."

Southwestern Vegetarian Pasta Ready Time: 30 Min "Meat-y chickpeas are the protein in this vegetarian pasta dish with a southwestern flavor!"

Southwestern Wedge Salad Ready Time: "Black bean and corn salsa, queso fresco, and olives add Southwestern flare to this crisp lettuce wedge salad."

Soy Ginger Salmon Ready Time: 3 Hrs 20 Min "Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!"

Soybean Milk Ready Time: 1 Hr 30 Min "Soybean milk is a healthy alternative to cow's milk. Soybeans are composed of proteins, carbohydrates, fats, fiber, and a powerful array of phytonutrients, and have been known to help reduce blood cholesterol, thereby promoting cardiovascular wellness. Also good for those who are lactose intolerant."

Soybean Succotash Ready Time: 15 Min "Instead of using lima beans I like to use soybeans to make a succotash."

Spaetzle I Ready Time: 10 Min "This small, dumpling-like pasta is great with Hungarian Goulash!"

Spag Bol Ready Time: 1 Hr 20 Min "A rich, delicious, traditional spaghetti bolognese that will really impress your partner! So simple yet so yummy!"