Diabetic Recipes

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Greek Pasta Salad Ready Time: 1 Hr "An excellent cold salad that is great by itself, or as a side dish."

Grilled Tequila-Cilantro Pineapple Ready Time: 20 Min "This is an out-of-the-ordinary side dish, that always turns into a conversation piece."

Habichuelas Guisadas Ready Time: 20 Min "A perfect side dish for Carne Guisada. These are the Puerto Rican version of beans."

Happy Soup Ready Time: "I made this soup up one night, from whatever I had on hand! The result was so easy and so delicious!! It made me happy, thus the name!! Try it with garlic and crusty French bread, or even cheese bread!! Garnish with grated Romano cheese."

Health Dynamics Rye Bread Ready Time: 46 Min "This bread was suggested at a class I gave on making breads using whole grains. A woman in the class wanted to make some bread for her husband who was allergic to wheat. She called me the next day to report it was very good. I was so happy for them, because her husband hadn't eaten bread in such a long time, and was so thankful."

Honey Lime Tilapia Ready Time: 1 Hr 35 Min "Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese."

Honey Wheat Muffins Ready Time: 45 Min "These yummy oat muffins are hearty and chewy. They're also great when frozen and reheated."

Hot Chicken Sandwiches II Ready Time: 30 Min "I added the dressing and now myself and daughters are asked to bring this to potlucks - constantly! I don't especially care for 'regular' shredded chicken sandwiches, but really like MY version."

Hot Tomato Sauce Ready Time: 30 Min "I made this up while I was in a cooking class. My whole family likes it. It is medium-hot but you can add more hot chili powder if you like."

Hot-and-Sour Prawn Soup with Lemon Grass Ready Time: 35 Min "A very simple soup that gives off a complex aroma and flavor. One taste of these prawns in the spicy and sour broth will send your taste buds to the tropics."