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You Don't Have to Look Before You Leap Part II

By Nikki Stone
Sports Motivation
Updated: June 30, 2008
Thirty women entered the Olympic aerials in Lillehammer, Norway. We perform two different jumps in the semis, and the top twelve cumulative scores advance to the finals the following day. By chance, I was the last to go.

I felt I was going to be number one.

And then I let something bad happen

Beginning my Olympic career with a layout somersault followed by a full twisting somersault, I was eager to "Go for it" in front of the cameras. I shot down the mountain, hit the flat and then the kicker… fly over once, now flip and twist, open up for the great landing. Yes!

After the first round, I was leading. A CBS television camera captured me grinning, with my index finger pointing to the sky. The symbolism was obvious. I felt I was going to be number one.

And then I let something bad happen.

I began thinking about how great the gold medal would feel. I was looking ahead at a moment I hadn't even reached yet, and took my eyes off the one directly in front of me, the one most important at that time.
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I was so "amped" by my first jump, that I started thinking about winning in the finals. I pushed the rotation too hard on the second qualifying jump, over-rotated, missed my feet, hit my back and came back up, but the damage was done. The low scores on that jump dropped me to 13th place, .57 points out of the finals. I had squandered my chance to win an Olympic medal.

The woman who qualified 12th (and just edged me out of the finals) was the defending World Champion and the only woman attempting a triple somersault in the Olympics. She was Lena Tcherjazova from Uzbekistan, and she went on to win the gold medal the following day.

Sometimes it's possible to be too focused on the final goal, that we take necessary attention off the intermediate steps. If we're looking too far down the tracks, we may stumble when we otherwise wouldn't.

The crash pulled muscles away from my ribs and I coughed blood for two days

That summer, I was attempting a "Lay-Tuck-Full" (a triple with a twist, and that's not a cocktail order), when I caught an edge on the in-ramp, throwing off my timing. I did the triple without the twist, and hit the water flat on my back. My whole body stung, right through the "dry suit." The crash pulled muscles away from my ribs and I coughed blood for two days. That crash may have been the beginning of a long and protracted problem with my back.
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