Whole Grains Recipes

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Peanut Millet with Grilled Curried Vegetables Ready Time: 50 Min "Peanuts and grilled vegetables jazz up this nutritious grain dish. Millet is available in whole-food stores and well-stocked supermarkets."

Potato Penne Soup Ready Time: "A very tasty, light creamy potato, penne and vegetable soup. An excellent variety of ingredients to suit all tastes."

Pumpkin Flax Quickbread Ready Time: 1 Hr 20 Min "This is a moist, dense quick bread suitable for breakfast or even Thanksgiving. It is a vegan version, containing no animal products."

Pumpkin, Spinach and Barley Rolls Ready Time: 50 Min "This roll is delicious, and great served with a French salad."

Quinoa Pilaf Ready Time: 35 Min "A delicious and easy quinoa recipe. Serve with a salad and crusty bread for a complete meal."

Quinoa Tabbouleh Ready Time: 30 Min "This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa. It is a grain that is available at health food stores. It looks and tastes better than bulgur. My husband and I both love this and neither of us is vegetarian. It's a great meal for a hot summer day. The longer it sits the better it tastes."

Quinoa Vegetable Soup Ready Time: 1 Hr "I had never heard of quinoa until I went to Peru and discovered a delicious, traditional soup. There are a lot of ingredients, but it is worth the work!"

Rissoles Ready Time: 1 Hr "This recipe was one that was served after my mother became a vegetarian. She served it with a wonderful horseradish gravy."

Sausage Barley Soup Ready Time: 4 Hrs 15 Min "This is a nice soup recipe with a lot of texture and flavor. It is a welcome change for those weeks when there doesn't seem to be a lot of variety... and all 3 of my kids even loved it. This can also be cooked in a pan on the stove until the barley and carrot are tender, but I prefer the slow cooker method. The flavors seem to blend better."

Scotch Broth I Ready Time: 3 Hrs "This is a good recipe. We used it years ago before becoming vegetarian. Wonderful aroma and flavor."