Main Dish Recipes

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Eggplant Burgers Ready Time: 14 Min "This is the veggie burger supreme - the easiest and MOST ECONOMICAL burger of all. A single medium-sized eggplant (together with the usual trimmings) feeds a family of six. Use whatever types of cheese and burger toppings to suit your family's taste."

Eggplant Parmesan II Ready Time: 1 Hr "This is a no fry variation of this popular dish, and is just as delicious!"

Eggplant Sandwiches Ready Time: 30 Min "Roasted eggplant in a French roll with feta cheese, basil and garlic mayonnaise. This was my favorite sandwich of all time, adapted from a cafe at the University of California, Irvine."

Eggplant, Zucchini and Sweet Red Pepper Stew Ready Time: 1 Hr 20 Min "Makes a great veggie main meal!"

Enchilada Casserole Ready Time: 1 Hr "The inclusion of tempeh adds a good measure of protein to this spicy casserole. You can replace the Cheddar cheese with Monterey Jack if you like. Serve with sour cream and salsa!"

End of Summer Vegetable Casserole Ready Time: 1 Hr 40 Min "This is a wonderful recipe for late summer when you have an abundance of ripe garden fresh veggies. It's a great main dish or side dish that even the picky kids around here love!"

Fabulous Zucchini Grinders Ready Time: 30 Min "I made this up one day out of things I had on hand, and it turned out to be one of my favorite sandwiches ever. Sauteed zucchini pieces are coated with a zesty marinara sauce and topped with a generous helping of mozzarella cheese. These baked sandwiches are a great vegetarian version of the Italian grinder. They can also be made ahead of time, and heated just before serving."

Falafel I Ready Time: 30 Min "Chickpeas pureed with garlic, peanut butter, onions, egg, soy sauce and spices, then formed and fried. Excellent when served in a pita with sliced tomato, cucumber and yogurt."

Faux Meat Balls Ready Time: 40 Min "Great replacement for meatballs! I actually prefer them. They can be baked or fried."

Flavorful Rice Ready Time: 25 Min "A wonderful rice recipe to make spur-of-the-moment! A blend of delicious spices...cooks beautifully in a rice cooker."