45 Minute Mains Recipes

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Baked Salmon with Tropical Rice Ready Time: 37 Min "This baked salmon preparation is an appealing low calorie main dish. Seasoned with brown sugar, cilantro and lemon-pepper, and paired with white rice flavored with mangos, cilantro, and lemon zest, it makes a satisfying meal."

Baked Shells in Sauce Ready Time: 40 Min "A filling main dish that is easily adaptable to suit your personal tastes. Recipe doubles/triples well. Use your favorite store bought or homemade tomato sauce."

Baked Spaghetti II Ready Time: 40 Min "Here is an inexpensive and delicious meal made rich and zesty by tomato soup, cream of mushroom soup, green pepper, and cheese. You can use any kind of pasta and you can substitute ground chicken and turkey for beef. My kids love it!"

Balsamic Chicken and Fresh Mozzarella Ready Time: 35 Min "A tasty, healthy chicken that's fancy enough for a guest but easy enough for any day of the week."

Banh-Mi Style Vietnamese Baguette Ready Time: 45 Min "These are by far the best sandwiches to serve your guests and yourself! The ingredients are fresh, delicious, popular and fills your mouth with marinated joy. You can usually find the high-caloric sandwich (variety of meat on mayonnaise) in your local Vietnamese baguette shop but here is a hearty Vegetarian version (if you do not use fish sauce) using portabello mushrooms."

Barb-a-fu Ready Time: 45 Min "Comfort food for the cow-lover."

BBQ Hotdogs on Rice Ready Time: 45 Min "Kielbasa simmered in molasses and tomato sauce. Served warm over rice (or try mashed potatoes). Quick and easy!"

Bean Burrito Casserole Ready Time: 45 Min "I usually keep frozen burritos stocked in my freezer just for this recipe. It's so quick and easy, and tastes delicious. Can be served with tortilla chips and a salad. Or double the sauce, and serve over rice."

Bean Quesadillas Ready Time: 45 Min "Easy and Yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice."

Beanie-Weenie Ready Time: 45 Min "This is one of my stepmother's recipes. Tastes good topped with grated sharp cheddar cheese. Any leftovers will taste even better the next day."