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Salads Recipes
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Ready Time: 35 Min
"A great and easy fat-free salad my husband learned during his school days."
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"Easy to make, but full of flavor! Good hot or cold."
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Ready Time: 15 Min
"A beautiful and low-fat bean dip that begs for tortilla chips!"
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"This restaurant-quality recipe is the perfect cold dish salad for the warm months!"
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Ready Time: 35 Min
"This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach."
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Ready Time: 1 Hr 15 Min
"This is a very basic pasta salad, easily fixed up by adding extra vegetables or some chopped salami."
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Ready Time: 1 Hr
"This is a quick way to use leftover ham."
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Ready Time: 45 Min
"A light and flavorful salad that tastes great any time of the year!"
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Ready Time: 2 Hrs 5 Min
"The combination of tuna with olive oil, lemon juice, and beans is inspired by the cuisine of Italy. The beans are green beans and cannellini beans, also known as white kidney beans. Serve cold or at room temperature."
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Ready Time: 50 Min
"Healthy, tasty, and very easy to make. Use your favorite fresh or frozen vegetables. Pepper flavored olive oil works well, too."
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