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Pumpkin Seeds Recipes
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Ready Time: 15 Min
"This mixed cabbage saute gets extra flavor from a generous splash of hearty stout beer."
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Ready Time: 20 Min
"This is a wonderfully soothing and savory soup - a perfect choice for a holiday party or dinner. Adjust the amount of curry and soy sauce for spiciness. Adjust the amount of half-and-half, or substitute heavy cream or milk for varying levels of creaminess. Also, you can add sauteed chopped sweet onions with the first three ingredients (this works best with a creamier version)."
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Ready Time: 1 Hr 35 Min
"This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of the beef."
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Ready Time: 2 Hrs 20 Min
"I first enjoyed this scrumptious, nutty cereal in Germany and Austria, and more recently at the Naramata Centre in British Columbia, Canada. It's excellent mixed into fruity yogurt."
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"Sunflower seeds, sesame seeds, and pumpkin seeds are incorporated into the dough of this whole wheat bread and liberally sprinkled onto the crust, giving this bread a well rounded flavor and lots of texture. This recipe is from The WEBB Cooks, articles and recipes by Robin Webb, courtesy of the American Diabetes Association."
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Ready Time: 2 Hrs 35 Min
"This hearty and wholesome bread has pumpkin, sunflower and sesame seeds. You can substitute other seeds for those listed if you wish."
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"This is a Southwestern sauce to go with pumpkin ravioli."
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"Here is an easy recipe for roasting fresh pumpkin seeds."
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Ready Time: 10 Min
"This kaleidoscope of a salad is bursting with color and nutrients! Use organic whenever possible and a balsamic vinaigrette salad dressing."
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Ready Time: 1 Hr 10 Min
"These pumpkin seeds make a great tasting and healthy snack."
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