Jean Carper Recipes

Results: 11 - 18 of 18

Search within Results:

Curried Winter Squash Ready Time: 15 Min "Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain."

DASH Diet Mexican Bake Ready Time: "Mexican flavors will make this chicken casserole a family favorite."

Fruity Couscous Salad Ready Time: "To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water."

Pepper, Onion & Feta Pizza Ready Time: "Everyone loves pizza! Who knew it could be so good for you?"

Rich, Easy, Old-Fashioned Chocolate Pudding Ready Time: 4 Hrs 15 Min "Old-fashioned chocolate pudding takes no time at all. It's rich, delicious, and homemade!"

Scallop-Avocado Appetizer Ready Time: 25 Min "Easy, elegant starter: One of the most popular appetizers I've ever served, this combo of low-calorie seafood and antioxidant-rich tomatoes, onions, avocado and cilantro looks and tastes great."

Scrumptious Chicken Vegetable Stew Ready Time: "Low glycemic microwave meal."

Summer Vegetarian Chili Ready Time: "Throw summer's fresh vegetables into a pot and stew them up for an antioxidant-packed, Southwestern-flavored treat. Black beans also have fiber, folic acid and cholesterol-lowering activity."