Grains Recipes

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Green Chile and Rice Casserole Ready Time: 55 Min "Just in time for Christmas! I have NEVER served this in 25 years without raves or requests for the recipe. Note: the sour cream and cheese can be lowfat if you wish."

Green Rice I Ready Time: 1 Hr "Excellent way to sneak in veggies. Use fresh or frozen spinach. Also good with one package of chopped broccoli instead of the spinach."

Green Rice II Ready Time: 1 Hr 5 Min "This is my favorite casserole for when I need to bring a dish to pass. It is always requested! It's a cheesy broccoli and rice casserole that is oh-so-good!"

Homemade Cereal Ready Time: 1 Hr 30 Min "My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola."

Imitation Meatloaf Ready Time: 1 Hr 55 Min "Brown rice, lentils, bread crumbs, onions and tomatoes are combined with eggs and herbs and baked into a vegetarian version of a mealtime favorite. Sprinkle loaf with shredded cheese and bake an additional 5 minutes, if desired."

Jeera Fried Rice Ready Time: 1 Hr "Indian fried rice made with long-grain rice, cumin, black peppercorns, and onions."

Lentil Stuffed Tomatoes Ready Time: 45 Min "These tomatoes, stuffed with lentils and oven baked, make a great entree."

Make Ahead Lunch Wraps Ready Time: 1 Hr 5 Min "These are a delicious make-ahead lunch to freeze as a handy lunch to bring to work! Just make, freeze, and then heat in the microwave for a very balanced meal."

Malaysian Quinoa (Vegetarian) Ready Time: 30 Min "Quinoa and soya chunks with satay sauce. You can vary how much water you use in the sauce depending on how wet or dry you like it. This is a great recipe for vegetarians who want a quick, tasty meal but have no fresh produce in the fridge!"

Mediterranean Rice Salad Ready Time: 35 Min "This recipe makes a very flavorful chilled side salad filled with rice and vegetables, and dressed with oil and vinegar."