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Zucchini Saute

"Quick vegetable saute that's very versatile! You can use any veggies you like. Serve over pasta, i

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Mediate… Besides allowing your body to relax, meditation can also stimulate and engage your brain to help it create a different mental state. What do you think about that?

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Quiz: How Health Savvy Are You?

Which of the following is helpful in reducing stress:

SleepingEating
ExercisingAll of the Above

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