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Apricot Barley Casserole
Ready Time: 1 Hr 35 Min
"It doesn't take long to put together this pretty side dish dotted with dried apricots and golden raisins. Then just pop it into the oven and enjoy the aroma! Diane Swink of Signal Mountain, Tennessee writes, 'My mother was a farm girl who helped feed the threshers during harvesttime. They always asked for seconds of this.'"
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Baked Polenta with Fresh Tomatoes and Parmesan
Ready Time: 40 Min
"This recipe is a perfect way to highlight and use fresh summer tomatoes. It makes a great side dish for grilled chicken or pork chops."
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Barley Casserole
Ready Time: 1 Hr 10 Min
"'Growing up on a farm, I was used to eating good wholesome food, including a variety of barley dishes,' informs Alice Kaluzy of Saskatoon, Saskatchewan. 'This casserole was my first attempt at cooking with barley, The results were as yummy and comforting as I'd remembered.'"
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Barley Primavera
Ready Time:
"A variety of seasonal vegetables could be used in this recipe. Preparation time is 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Broccoli Barley Saute
Ready Time: 30 Min
"Here's a fun way to 'spice up' your skillet suppers! Barley is a nice change of pace from rice, and the veggies and peanuts add a fun and festive crunch."
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Bulgur Barbecue
Ready Time: 1 Hr 10 Min
"From Sherwood, Oregon, Jackie Bankenship shares her secret to stretching ground beef into saucy and satisfying sloppy joes. She adds bulgur to her tangy barbecue sandwiches for a healthy measure of fiber."
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Bulgur with Pine Nuts
Ready Time: 20 Min
"Bulgur wheat is a light nutty grain and can be found in the natural food section of your local grocery store."
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Cheesy Baked Grits
Ready Time: 1 Hr 25 Min
"I had this at a party at a colleague's house. I've loved cheese grits for years, but these are by far the best I've ever had."
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Chicken Fried Rice
Ready Time: 30 Min
"In Maplecrest, New York, Kathy Hoyt relies on a fried rice mix to start this speedy skillet supper. It makes the most of leftover cooked chicken and a can of crunchy water chestnuts."
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Chicken Livers with Gorgonzola Polenta
Ready Time: 1 Hr
"Hearty and delicious, a great and different way to serve chicken livers."
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